
Jueves 05 Octubre
SKILL
Deadlift 5×8 Reps (without touch the floor)
WOD
50 Wall Ball
40 Deadlift
30 Toes To Bar
20 m Handstand Walk
30 Toes To Bar
40 Deadlift
50 Wall Ball
SKILL
Deadlift 5×8 Reps (without touch the floor)
WOD
50 Wall Ball
40 Deadlift
30 Toes To Bar
20 m Handstand Walk
30 Toes To Bar
40 Deadlift
50 Wall Ball