
Lunes 13 Mayo
Warm Up
Mobility
Dynamic warm up- fun warm up
Met Con
10 minutes of scale practice
10 minutes of handstand practice
10 minutes of L-sit practice
10 minutes of stretching
Warm Up
Mobility
Dynamic warm up- fun warm up
Met Con
10 minutes of scale practice
10 minutes of handstand practice
10 minutes of L-sit practice
10 minutes of stretching