Warp Up AMRAP x 5 MINUTES
8 KB Deadlifts 8 KB Russian Swings
8 Kip Swings 8 Tuck-ups
Skill
5×5* Deadlift *Keep weight moderate.
Workout 3 SETS
12-10-8
Deadlifts
Toes to Bar
-Rest 1:30 b/t Sets-