2502B36B-49D9-4EAD-97E6-302FE7367F7A

Martes 23 Abril

Warm up 
Mobility

Skill 
Movements Of the Met Con
Test

Met Con
« Strict Fran »
21-15-9 reps for time of:
Thrusters
Strict pull-ups

End Of The Wod

Building Muscle

Commentaires

News !