STRENGTH
EMOM x 4 MINUTES*
3 TNG Power Snatches
-Into
EMOM x 3 MINUTES*
2 TNG Power Snatches
-Into
EMOM x 2 MINUTES*
1 Power Snatch
WORKOUT «ANNIE»
FOR TIME*
50-40-30-20-10
Double Unders
Sit-Ups
*After each full round complete 6
Power Snatches . The workout
ends with 6 Power Snatches (30 total).