Sabado 01 Abril

STRENGTH 

EVERY 1:30 x 6 SETS*

1 High Hang Power Clean +

1 Hang Power Clean +

1 Power Clean

IN TEAMS OF 2…

AMRAP x 21 MINUTES*

30 Cal Row

20 Burpees Over Rower

10 Power Cleans

*P1 works while P2 Rests.
Split work as needed.