4-person-worm-games-h_1

Sabado 13 Julio

Warm Up 

Mobility

+

Fun Warm Up

Skill

Movements of the Met Con

Met Con

Team Wod. 2 Partners

Buy In 2000 mrs  Run

100 Clean

100 Cal Row

100 T2B

100 Wall Ball

100 Burpees

100 DeadLift

End Of The Wod

Recovery

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