Core_Training_large

Viernes 15 Junio

Warm Up

Mobility

+

Burgerner Warm Up

Skill

Power Snatch

Handstand Push Up

Met Con 

Amrap 5´

9 Handstand Push Up

6 Burpees

3 Snatch

End Of The Wod

Core Training

We ´ve got Intermediate Option and Beginner Option.

 

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